Hi, I’m Jamie. I’m a therapist in Salt Lake City, UT who believes that our stories matter—and that healing often begins when we feel safe enough to share them. I’ve always had a deep interest in understanding people and what shapes their experiences.

Clients often tell me they appreciate my down-to-earth, relatable approach, and I value creating a space that feels comfortable, genuine, and free of judgment.

Helping people articulate and better understand their own stories is meaningful work that I’m truly honored to do. I work with individuals and couples using trauma-informed and Attachment Based approaches including EMDR, Internal Family Systems (IFS), and Emotionally Focused Therapy (EFT).

Whether you’re navigating past trauma, relationship challenges, or simply feeling stuck, I see therapy as a collaborative process where we work together toward clarity, connection, and lasting change.